Yoga
Wednesday, January 24th, 2007Yesterday, I went with four of my colleagues to start a yoga class. I would’ve chosen something more interesting if I hadn’t been Taiping and their limited choices. That was what I thought before I went to the class. When I went there and started to follow their movements, it was another story. Totally a very challenging experience.. I found myself having trouble stretching and following the right position. By the time the whole routine was over, I’m almost exhausted. Came back with muscle ache everywhere. Work was a struggle this morning with every movement leading to muscle aches. Didn’t realise my body was so stiff and unhealthy…Haha…guess I should do this more often.

